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God is my energy
What things give you energy? When I wake up from my sleep in the early hours of the morning, my mind begins to race. As soon as I open my eyes I realize all the things I have to do for that day. If it’s during the week my main focus is my children. Cooking…
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Self-Love Unconditionally
The biggest mistake people make is looking for someone to love them unconditionally when, in reality, we are the only ones who can love ourselves unconditionally! Love yourself first, then show and give love to others. Self-love is the best love. Without self-love, it will be hard to receive love! Author: Mariah Nash
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🌸SELF-CARE SUNDAYS🌸
Take a Bubble Bath Bubble baths are so relaxing. After a long, stressful week, treat yourself to a well-needed bubble bath tonight. Don’t stop at just adding bubbles to your bath. Add some dried flowers, bath salt, a glass of wine, and, to help you set the mood, MUSIC!! Preferably jazz to relax your busy…
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Strong Mind
It is not your environment; It is not your history; It is not your education or your ability to; It is the quality of your mind that predicts your future. By: Mariah Nash
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Strong
What is strong, you might ask?Strong is me!The one that endured so muchThe one with her roots,Planted firmly in the groundNo matter how hard the wind blows,I will NEVER fall down. Strong is YOU!Imagine being born in loveJust to be uprooted and planted into the arms of immorality.Strong is understanding that you dont belong to…
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Shine On
Let them judge you. Let them misunderstand you. Let them gossip about you. Their opinions aren’t your problem. You stay kind, committed to love, and free in your authenticity. No matter what they do or say, don’t you dare doubt your worth or the beauty of your truth. Just keep on shining like you always…
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not weak
You are NOT weak! You are brave and strong for fighting to get back up. When you felt the world falling apart around you, you found strength in your struggles and pushed to move forward. You may still feel heartbroken at times but you know the best is yet to come. You didn’t give up!…
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Quote of the day
FAITH IS, that it is not always in your hands or things don’t always GO the way you planned, but you have faith that there is a plan for you and you must follow your heart and believe in YOURSELF no matter what!” – Martina McBride This quote hits home for me. Just dealing with…
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The Beginning
Hello, I’m Mariah Nash, the creator of the BBSBU (Be Bold Stand Back Up) blog. I am a mother of three beautiful children. I am a small business owner of two businesses. B.B Spa Boss (www.bbspaboss.com) is a company where I produce handmade spa products. Candles, soaps, etc.. SBU Janitorial Services (www.sbujanitorialservices.org) is a cleaning company that…
Be Bold Stand Back Up
Never give up! Instead Be Bold Stand Back Up!
Be Bold Stand Back Up 